How to make a delicious detox cleanse using maple syrup
06/05/2017 / By Frances Bloomfield
Look up “detoxifying drinks” and you’ll find a great number of recipes across the Internet. A cursory glance through a search engine will bring up dozens of recipes for you to look through and try. Read enough of them, however, and they all start looking identical. A detoxifying drink that is anything but the usual is the Master Cleanse, a special drink that packs in loads of flavor with plenty of health benefits. The Master Cleanse recipe calls for some unexpected yet amazing ingredients that will definitely do your body good.
The combination of carefully-selected ingredients are what truly make this drink special. Maple syrup at its purest form contains up to two dozen antioxidants that mitigate the effects of free radicals and pollutants on the body. As an added bonus, pure maple syrup is also full of zinc, a mineral that helps support immune function while displacing toxic heavy metals like mercury.
Those who are familiar with detox protocols are no stranger to lemons, a fruit that’s been hailed for its abundance of flavonoids and nutrients that function as potent antioxidants. Vitamin C, in particular, is a powerful antioxidant that also encourages glutathione production in the liver. Glutathione is an amino acid that’s sometimes called the “master antioxidant”, which should serve as a clue on how essential it is to a healthy body.
Magnesium and methylsulfonylmethane (MSM) are not ingredients you would normally associate with detoxification. The fact is, however, that they contribute greatly to the efficacy of the Master Cleanse. By stimulating cell activity, magnesium supports cells’ ability to release toxins into the bloodstream, which are then removed by the liver and kidneys. Just like magnesium, MSM positively affects the body’s cells. In the case of MSM however, it does this by making cells more permeable. The more permeable cells are, the easier it is for toxins and metabolic waste products to be expelled by cells and removed from the body via natural processes.
It’s no wonder that this drink is called the Master Cleanse. Every one of the ingredients works synergistically with the others to aid the body in naturally removing harmful metabolic waste products. Even if you aren’t on a detox diet, you can easily give the Master Cleanse a try because it’s all based on natural foods, not toxic pharmaceuticals or harsh chemicals. It’s a refreshing and flavorful way to begin the day, as well as a soothing afternoon pick-me-up.
Thankfully, you don’t need to look high and low for the ingredients in this recipe. The Health Ranger Store carries three of the five ingredients. The premium organic maple syrup is as pure as it gets, while the OptiMSM Flakes for Joint Health and Chief Organics Magnesium Comfort have been fortified to be even more beneficial. These are highly recommended for this recipe because they each bring something special into a detoxifying drink that’s already one of a kind.
- 1 lemon
- 1 tsp MSM flakes
- 1/2 tsp magnesium
- 2 cups water
- 2 table spoon maple syrup
Master Cleanse Instructions:
- Cut the lemon in half, then cut off one slice from either half. Set that slice aside.
- Combine the maple syrup and water in a glass or mason jar.
- Add the magnesium and MSM flakes.
- Squeeze juice from the lemon halves into the mixture.
- Garnish your glass or mason jar with the lemon slice and enjoy.
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Tagged Under: detox, detox drinks, maple syrup, master cleanse, recipe
