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stress

08/21/2017 / By Tracey Watson

Is this why so many city dwellers have health issues? Air pollution found to radically increase stress hormones and alter metabolism

There really is something to be said for getting out into the fresh country air for a day. There is a tangible difference in how much better one feels in the country than in the city, especially if you have a very demanding job. While the stresses and strains of fast-paced city life may partly […]

01/09/2017 / By David Gutierrez

These 10 healthy foods could help stop your hair from thinning

There are a large number of products on the market that promise to help thicken your hair, keep it from falling out, or help it grow back. But did you know that a natural cure for thinning hair may be as simple as upping your intake of a few healthy foods? Thinning hair and hair […]

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