Green Living News | Green Living News

weight gain

05/12/2017 / By S.D. Wells

Sports drinks exposed as BOGUS liquids that contradict effective workouts

Do you think you’re doing your body good by following a workout with your favorite sports drink? Think again. Though drinks like Gatorade and Powerade seem to promote the replacement of electrolytes and improved athletic performance, there is real science that has shown that these drinks are far from what your body needs to heal […]

02/15/2017 / By Amy Goodrich

Beware: These foods can damage your metabolism

If you are on a journey to lose weight or get into shape for the spring and summer months, yet everything you do seems to be without any effect, then metabolic damage may be holding you back. Limiting calories to the max, certain food types, and overtraining can have significant effects on your body’s ability […]

1 of 1